A detailed description for our readers: how to cure varicose veins in the legs?on the varicose veins-cure.rf website in detail and with photographs.
In the article we talk about the veins in the legs and we talk about the treatment of varicose veins at home.You will learn what home remedies can be used for varicose veins, whether massage is effective, and in which cases surgery is necessary.With our tips, you can prepare compresses and tinctures to relieve the swelling and pain of varicose veins in your legs.You will also find a list of ointments that are effective against varicose veins.
Varicose veins in the legs, veins in the legs.
Varicose veins or varicose veins of the lower extremities are a disease in which the walls of the superficial vessels become thinner, their lumen increases, and nodular dilations form.Externally, the disease can be detected if the veins in the legs protrude.Varicose veins occur in both women and men, but women are more susceptible to the pathology.
Causes, symptoms
Varicose veins are enlarged (swollen) veins that appear on the surface of the leg muscles.The veins swell, become tortuous and protrude strongly under the skin.Why do varicose veins appear?In the lower extremities there are saphenous and deep veins;They are connected by communicative veins.Through them, blood flows upward from the saphenous veins to the deep ones.The muscle pump is responsible for its movement.
During physical movements, muscles contract and push blood upward.Venous valves prevent blood from descending.This is adequate blood circulation and is only possible with normal venous tone.
If the tone of the venous wall decreases and the valves do not perform their function, the blood not only rises but also falls.This increases pressure on the vessels, causes them to swell and expand, and promotes the formation of lymph nodes.
Nerve endings located in the walls of blood vessels send a signal to the brain.The brain gives the order to increase venous tone.An increase in resistance further increases the load on the veins, causing atrophy of the venous wall and death of the nerve endings.
Risk factors that contribute to the development of varicose veins:
- sedentary lifestyle;
- lack of physical activity;
- poor nutrition;
- obesity;
- hormonal imbalance;
- pregnancy;
- genetic predisposition.
Symptoms of varicose veins in the legs:
- heaviness in the legs;
- increased fatigue;
- local pain in the lower leg;
- swelling of the legs;
- night cramps - in severe cases.
In the initial stages, varicose veins manifest themselves externally through the formation of spider veins on the surface of the skin.As the disease progresses, the dilation of the veins increases and hemodynamics become increasingly altered.In the final stages, the superficial veins fuse with the skin.The veins become clogged and trophic ulcers form.
A vein in my leg hurts, what to do?
If a protruding vein appears on the leg and hurts, this indicates the development of varicose veins.The sooner you start treatment, the more successful you will be and the better your chances of stopping the progression of the disease.
Which doctor should I contact if I have varicose veins?The diagnosis and treatment of varicose veins is carried out by a phlebologist.Even in the initial stages, it is necessary to consult a specialist.He will identify the main factors that influenced the development of the disease and prescribe appropriate methods of therapy and prevention.
Treatment of varicose veins in the legs.
Treatment of varicose veins in the legs is done at home, unless the patient requires surgery or laser surgery.Doctors prescribe pills, ointments and gels that improve venous circulation, break down blood clots, increase blood flow and relieve swelling and fatigue in the legs.Home remedies can be used as additional therapy.
Treatment of varicose veins in the legs with home remedies.
In this section we tell you how and how to treat varicose veins in the legs at home.If you are interested in how to treat varicose veins on the legs in women or how to treat varicose veins on the legs in men, you will find effective home remedies in the table.
Traditional medicine recipes for the treatment of varicose veins:
| Qualification | how it works | Instructions for use |
| nettle | It thins the blood and improves blood circulation, helps strengthen vascular walls and prevents the formation of cholesterol plaques. | Take 5 tablespoons.dry the nettle and pour 250 ml of vodka.Infuse the medicine for 7 days in a dark place.Use tincture 1 tbsp.3 times a day before meals. |
| soda | It thins the blood, eliminates swelling and heaviness in the legs, accelerates the outflow of lymph and relieves pain. | Take 1-2 tablespoons.baking soda and moisten slightly with water.Apply the mixture to the affected area and cover with a cabbage leaf.Secure the compress with gauze and leave it overnight. You can make a foot bath with baking soda.To do this, dilute 200 g of soda in 5 liters of warm water.The duration of the procedure is 10 to 15 minutes. |
| apple cider vinegar | Increases the tone of venous walls, improves blood circulation, eliminates swelling and reduces pain. | Rub apple cider vinegar on the affected areas in the morning and at night after showering. You can use apple cider vinegar as a compress.Moisten the gauze with liquid and secure it to the leg.Lie down for 1 hour, placing your feet on a pillow so that they are 15 to 20 cm above heart level. |
| cabbage | Relieves swelling and redness, eliminates pain. | Take a cabbage leaf and press it with a rolling pin until the juice comes out.Grease one side of the sheet with vegetable oil and apply it to the sore spot.Secure the compress with a bandage.Leave it on all day or night. |
| celandine | Relieves swelling, eliminates fatigue and pain in the legs. | Prepare 1 tbsp.celandine in a glass of boiling water.Soak a linen cloth in the broth.Wrap your feet and leave it for 1 hour.Carry out the procedure for 7 days.Then take a break for ten days. |
| laundry soap | Relieves inflammation and accelerates regeneration processes.Promotes the healing of cracks and wounds that worsen the condition of varicose veins. | Grate a piece of laundry soap.Crush 10 aspirin tablets and pour 250 ml of vodka into them.Add soap.Leave for 2 days.Use the product as a lotion. |
| Honey | Improves blood circulation, tones the walls of blood vessels and increases their elasticity.Strengthens general and local immunity. | Take 1 tablespoon on an empty stomach.darling every day. Foot baths are made with honey.To do this, dissolve 10 g of honey in 5 liters of warm water.The duration of the procedure is 20 minutes. |
| wormwood | Relieves inflammation, thins blood and improves blood circulation, reduces pain. | Pour 2 tbsp.Dry the wormwood with a glass of kefir.Soak the natural fabric in the mixture.Apply the compress to the affected area and secure it.Leave it on for 20-30 minutes. |
| raw potatoes | Helps strengthen venous walls and improve blood circulation. | Finely grate the raw potatoes.Apply the paste to your feet and secure it with a bandage.Leave to act for 5 hours. |
| kalanchoe | Relieves inflammation, accelerates regeneration processes, eliminates swelling. | Wash and chop a few Kalanchoe leaves.Pour 500 ml of vodka.Leave for 7 days.Rub the prepared tincture into the sore areas of the legs. |
Ointment for varicose veins on the legs.
Varicose vein ointments are used when one or more veins are visible.Medicines for topical use do not eliminate the disease, they only reduce the severity of the manifestations.If your vein is swollen and protruding, contact a phlebologist.The doctor will recommend the use of ointments and gels in the early stages, but the basis for stopping the disease will be its prevention and elimination of risk factors.
List of ointments for varicose veins on the legs:
- heparin ointment- inexpensive ointment based on sodium heparin.An anticoagulant not only thins the blood, but also reduces pain.
- troxevasin— increases the tone of the vascular walls, has an anti-inflammatory, decongestant and slimming effect.Prevents the formation of blood clots.
- A medicine containing leech extract.The ointment improves blood circulation, eliminates swelling and pain, and increases the tone of the walls of blood vessels.
Pills for varicose veins in the legs.
In addition to ointments, pills are also used in the early stages of varicose veins.Phlebotonics, anticoagulants, antioxidants and antiplatelet agents are used to treat varicose veins.
Pills for varicose veins:
- Diosmina- prevents stretching of blood vessels, increases the elasticity of venous walls, reduces blood stagnation and helps to normalize blood circulation.
- dipyridamole— improves blood microcirculation, prevents the formation of blood clots.
Under no circumstances should you choose the medication yourself.Tablets for the treatment of varicose veins in the legs have a large number of contraindications for use and can only be prescribed by the attending physician.
How to relieve varicose vein pain?For pain in the legs, you can use drugs with analgesic and anti-inflammatory effects: diclofenac, indomethacin, nimesulide, ibuprofen, paracetamol.To eliminate fatigue, lie down for a few minutes with your legs elevated above heart level and a pillow under them.
Compression garments
When treating varicose veins, it is important to use special compression garments.Socks, knee-high socks, stockings and tights with varying degrees of compression create the necessary pressure on the veins, which helps the muscle to pump blood up and improves blood circulation in the legs.
IN ADDITION, THE USE OF COMPRESSION REDUCES THE LOAD ON THE VEINS, AT THE END OF THE DAY THE LEGS ARE LESS TIRED AND THERE IS NO SWELLING.
You should not choose compression garments on your own, without first consulting a phlebologist.If you notice symptoms of varicose veins, contact a specialist;The doctor will examine the condition of the veins and, taking into account individual characteristics, will choose the compression class and type of product.
Compression classes:
- Class 1: compression no more than 23 mm Hg.Art.Prescribed in the early stages of varicose veins.
- Class 2: compression of approximately 33 mm Hg.Art.It is used to treat moderate varicose veins and thrombophlebitis.
- Class 3: compression of approximately 45 mm Hg.Art.Used in the treatment of severe venous insufficiency.
- Class 4: compression greater than 50 mm Hg.Art.Prescribed for severe stages of the disease.
Massage for varicose veins
Massage is another method of treating varicose veins in the early stages.However, without proper technique, the procedure can cause even more damage.The massage must be performed by a qualified specialist.
Is it possible to massage legs with varicose veins?
Foot massage for varicose veins can only be done at the initial stage of the disease.It is prohibited to carry out the procedure in case of trophic ulcers, thrombophlebitis and skin diseases.General contraindications include elevated body temperature, infectious diseases and inflammatory processes.Anti-cellulite massages for varicose veins should not be performed, especially with cupping.
To treat varicose veins, a lymphatic drainage massage is performed.Improves blood circulation and lymph flow, eliminates swelling, fatigue and pain.
TO PERFORM A LYMPHATIC DRAINAGE MASSAGE, FIRST SLOWLY TIGHTEN THE SKIN.THEN ADVANCE FROM THE CALVES TO THE SHINS WITH GENTLE MOVEMENTS, GRADUALLY INCREASING THE PRESS STRENGTH.
You can also use the whirlpool by alternating the water temperature.Exposure to cold and warm water increases the tone of vascular walls and improves blood circulation.
Laser treatment of leg veins.
The procedure to treat varicose veins with a laser is called laser coagulation.This is a modern method that prevents the downward movement of blood.The laser allows you to increase the tone of the vascular walls and normalize blood circulation.
The principle of the technique is based on the thermal effect of the laser on the inner surface of the vein and blood.Steam bubbles form in the blood.The steam comes into contact with the wall of the vein, damaging it and “charring” it.The resulting blood clot is replaced by connective tissue and the duct is sealed.
Contraindications of laser coagulation:
- significant expansion of the trunk of the vein;
- foci of inflammation in the intervention area;
- thrombophilia;
- chronic ischemia of the lower extremities;
- diseases that require priority treatment.
Surgery to eliminate varicose veins in the legs.
The disease can be cured through conservative and minimally invasive therapy, but it can only be completely eliminated through surgery.
The main surgical operation to eliminate varicose veins is phlebectomy.During the procedure, damaged veins are removed, which allows blood circulation in the deep veins to normalize.
Indications:
- extensive varicose veins;
- dilated saphenous veins;
- altered blood flow;
- trophic ulcers;
- thrombophlebitis.
Contraindications:
- late stage of varicose veins;
- cardiac ischemia;
- serious infectious diseases;
- second half of pregnancy;
- old age.
Rehabilitation after removal of leg veins.
The duration of the operation is 1-2 hours.The first time after its implementation, the patient is under the supervision of doctors.After a few hours you are allowed to move your legs.The stitches are removed after 10 days.
In the postoperative period, the patient is prescribed to wear compression stockings and perform special exercises.During the rehabilitation period, it is important to get used to normal physical activity, which will ensure blood circulation, but will not cause severe strain on the veins.
Prevention of varicose veins in the legs.
Prevention plays an important role in the treatment of varicose veins.It is especially important to follow certain rules if there is a genetic predisposition and other risk factors, as well as after laser treatment and phlebectomy to prevent relapse of the disease.
To prevent varicose veins, you can use home remedies and topical medications that increase the tone of the venous wall, improve blood circulation and relieve swelling and fatigue in the legs at the end of the working day.We describe all these means in the article.
Lifestyle, gym and diet.
To prevent the development of varicose veins, it is necessary to lead a healthy lifestyle.Give up bad habits, which include not only alcohol and smoking, but also overeating.Obesity is one of the risk factors for varicose veins.
Balance your diet, exclude fatty, fried, salty and too spicy foods.Include more fresh fruits and vegetables in your diet.
If you want to prevent the development of varicose veins, do not forget about gymnastics and light exercise.To accelerate blood in the lower extremities, the legs must be used in gymnastics.An excellent exercise to prevent varicose veins is cycling.
Wear comfortable shoes.If you are predisposed to the disease, contact a phlebologist.Your doctor will help you choose compression garments.
Prevention of varicose veins during pregnancy.
Pregnant women are at higher risk of developing varicose veins.To prevent the development of the disease during pregnancy, simple prevention rules should be followed:
- Wear compression socks or stockings.
- Exercise to improve blood circulation in your legs.
- Do not stand or sit in one position for a long time.
- Wear comfortable shoes and clothing.
- Sleep on your left side;This position will allow you not to pinch the vein on the right side, which is responsible for the outflow of blood from the lower extremities.
- Don't cross your legs.
- Eat well.
- Take a walk outside.
What happens if varicose veins are not treated?
Varicose veins are a serious disease that, if left untreated, causes dangerous complications, including:
- thrombophlebitis;
- dislodgement of a blood clot and blockage of the lumen of the vein; pulmonary embolism;
- trophic ulcers;
- swelling of various parts of the body;
- dermatitis;
- Compaction of subcutaneous fat at the injury site.
what to remember
- Varicose veins are varicose veins that occur as a result of decreased tone of the vascular wall.
- In the initial stages of varicose veins, ointments, tablets and home remedies can be used.The disease can only be completely cured through surgery.
- If symptoms of varicose veins occur, consult a phlebologist.He will select the appropriate treatment.
Varicose veins are a chronic disease in which the venous vessels stretch or lengthen.Varicose veins not only occur in the veins of the legs (but this is their most common form), but they can also develop in the blood vessels of other internal organs.For all forms of varicose veins, the methods for treating them at home are very similar.
The diagnosis of the disease is made by a phlebologist or vascular surgeon, who also determines how to treat the disease in a particular case.The treatment of the pathology is based on two methods: conservative treatment of varicose veins, which is carried out at home, and surgical intervention.
Varicose veinsDepending on the degree of development of venous pathology, the treatment of varicose veins at home can be:
- The main treatment is applied only in the early stages of the disease.Seeking medical help at the stage of mild swelling of the feet or when a vascular pattern appears on the legs allows you to cure the disease at home.
- Auxiliary treatment - in the advanced stages of the disease, when the developed pathology requires specialized therapy and home exercises aimed at improving blood flow are a necessary complement to the main treatment.
- A preventive measure after surgery to prevent further development of pathology.
The basis of varicose veins is the weakness of the connective tissue of the wall of venous vessels, therefore, conservative treatment of the disease is primarily aimed at strengthening this wall.This treatment approach is fundamental and allows you to treat varicose veins of any location: both in the legs and in the veins of internal organs.
In addition, the treatment of varicose veins of the legs at home requires a wide range of additional measures:
| taking medications | Strengthening the vascular wall. |
| Take vitamin supplements | |
| Changing your diet | |
| Use of external medications. | |
| Gymnastics for veins. | Improvement of venous blood flow. |
| Wear compression garments | |
| Exercises for blood flow. | |
| Sleep with your legs elevated | |
| Workflow Optimization | Reduce the load on the venous vessels of the legs. |
| Lose excess weight | |
| special physical exercises | Strengthening the calf muscles. |
| Lifestyle change |
Measures aimed at strengthening the vascular wall.
These methods, aimed at improving the permeability of the vascular wall of the veins, increasing their tone and elasticity, are the main directions of treatment of varicose veins, including leg veins.
Includes:
- Treatment with medications including diosmin, troxerutin, escin.Varicose veins should be treated with these medications only as prescribed by a physician, who will select the medication and determine the frequency and duration of administration.
- Treatment with products made according to traditional medicine recipes.
- Taking vitamin preparations: It has been proven that vitamins have the greatest effect on the permeability of the vascular wall: rutin (vitamin P) and ascorbic acid.Therefore, a combination of these two vitamins is widely used to prevent and treat the disease.
- Use of ointments and gels.
Recipes for home remedies.
How to treat varicose veins at home with home remedies:
| Alcoholic tincture of horse chestnut flowers. | Take 50 g of flowers, fill them with 500 ml of 50% ethyl alcohol.Infuse the mixture for two weeks, shake daily and then strain.Take 30 to 40 drops 3 times a day before meals for 30 days. |
| Infusion of nettle leaves | Take 2 tablespoons of dried nettle herb, pour 200 ml of boiling water and leave for 1 hour.Strain the infusion, take 60 ml 3 times a day.The course of treatment is 30 days, rest - 15 days, repeat twice. |
| Hop cone infusion | Pour two tablespoons of dry cones into 200 ml of hot water, boil over low heat for 10 minutes, strain.Take 200 ml of infusion 2-3 times a day.Remember that it causes drowsiness. |
| apple cider vinegar solution | Add 10 ml of apple cider vinegar to 200 ml of water, drink this drink morning and night.The recipe is contraindicated for people with peptic ulcer of the gastrointestinal tract. |
Get rid of varicose veins by running
Running with varicose veins is possible in the first and second stages.It is recommended to avoid significant strain on the legs, giving preference to jogging and athletic walking.In the presence of thrombosis, as well as in the later stages of the disease, jogging is not recommended.
It is possible to get rid of varicose veins by running only at the beginning of the disease, when the veins have not yet stretched.At this stage, there are no clinical symptoms of the disease.Therefore, the patient simply does not know the need to start classes.By the time varicose veins are diagnosed, jogging can no longer completely cure the pathology.
When to contact a phlebologist?
You should see a doctor for varicose veins as soon as possible.The more advanced the disease is at this point, the less likely the patient will be completely cured.Ideally, a person goes to the clinic at the moment when the first signs are detected: heaviness in the legs, stabbing pain when standing for a long time, swelling.
Nutrition, diet for varicose veins.
In the case of varicose veins, diet plays an important role in stabilizing the patient's condition and restoring vascular tone.
Recommended to eat:
- seafood (mussels, shrimp, squid);
- fruits rich in vitamin C (kiwi, black currant, citrus);
- Anticoagulant products (garlic, lemon, onion, cherry).
Dietary restrictions correspond to a general mild diet.It is prohibited to drink alcoholic beverages, excessively salty, spicy, acidic and other foods that have irritating properties.You should also not drink large amounts of coffee, tea and other drinks that have diuretic properties.
Preventive measures
The basis for the prevention of varicose veins is the abandonment of a sedentary lifestyle and static stress on the legs.It is recommended to take a short jog or walk several kilometers every day.During the work day it is advisable to take short breaks dedicated to leg exercise.In addition, you must eat the foods described in the previous section and, if necessary, wear compression stockings.A moderate degree of compression helps improve blood flow in the superficial veins.
Despite its apparent safety, varicose veins are a disease that, under certain conditions, poses a threat to human life.This is especially true in the later stages of the development of pathology, during which the vascular wall becomes thinner and its integrity is very easily damaged.Therefore, therapy with traditional recipes should be started as soon as possible.To avoid mistakes and the use of incorrect treatment methods, you should consult your doctor before starting it.